About me

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I was an unwanted pregnancy, which spilt over into my childhood.  I believe I have had covert narcissistic abuse and bullying in my life which together, turned me into being co-dependent.  This led to narcissistic marriages.  I was emotionally, physically, mentally, financial and spiritually abused.   Believe me, I know how insidiously the abuse starts. It is like living in a cult, and you wonder how you got to this point.  I thought if I just "tried" harder, or cleaned the house better, that he wouldn't be angry or abusive.  This is a game I would never win.  

I have spent numerous years researching and learning about narcissistic abuse, recovery and how to help others. 

I want to help you overcome.

To help you find "you" and start your journey of healing.

 My goal is to help you re-imagine your life.  I stand for, and with, anyone who has suffered from narcissistic abuse. 

I use all of my education and vast experiences with narcissistic abuse, bullying, using a trauma  informed lens, to help you attain your best life.    I use Brainspotting to unlock stuck memories that are holding you back.

My mission is to help people to go from Trauma to Triumph. 

Healing is not a destination, it is a life journey.